KETO CHICKEN TENDERS


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Eating the keto way doesn’t have to mean giving up foods you love. Simply find alternatives that are just as delicious, like these super moist and crunchy keto chicken tenders.

Keto Chicken Tenders
Eating Keto? Don't give up foods you love. Simply find alternatives that are just as delicious, like these super moist & crunchy keto chicken tenders.

 Course Dinner, Main Course, Snack
 Cuisine American
 Keyword chicken tenders, easy recipes, gluten free, keto recipes, low carb recipes
 Prep Time 10 minutes
 Cook Time 6 minutes
 Total Time 16 minutes
 Servings 6 servings
 Calories 474 kcal

Ingredients

8 ounces chicken breast tenderloins about 6 pieces
1 cup almond flour
1 teaspoon salt
1 teaspoon pepper
1/4 cup Heavy Whipping
1 large egg

Instructions

For the coating- whisk egg and cream in a large bowl. Season with salt and pepper. Add chicken and let sit for about 10 minutes.
Add almond flour to a shallow dish or pan, season with salt & pepper.
Coat both sides of chicken with flour.
Fry in small batches until golden brown and internal temperature reaches 160ยบ.
Dip in your favorite keto friendly sauce.

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