Instant Pot Caramel Sauce (Vegan, Paleo, Refined Sugar Free, Dairy Free)

So, when my Instant Pot arrived, I searched high and low, caramel obsession in hand, for a proper healthy caramel recipe made in my newfangled cooking machine. No luck. While I wanted something entirely hands-off,

made with the pressure cooker part of the Instant Pot, I decided I’d still settle for a sauce made on Sauté mode, considering how beautifully and evenly that cooks such a variety of foods. I grabbed my organic Costco maple syrup, a few cans of Sprouts Coconut Cream, and went to work, all Doctor Finkelstein in the kitchen.

Instant Pot Caramel Sauce (Vegan, Paleo, Refined Sugar Free, Dairy Free)
This Instant Pot caramel sauce is vegan, paleo, refined sugar free and dairy free, and it's impossibly rich, sweet, and creamy. This Instant Pot caramel sauce is so quick and easy, totally fool proof, and absolutely delicious. This is my favorite paleo caramel sauce, and the fact that it's an Instant Pot caramel sauce just makes it so much better!

 Course Dessert
 Cuisine American
 Prep Time 5 minutes
 Cook Time 15 minutes
 Total Time 20 minutes
 cups +


1 14- ounce can coconut cream
3/4 cup pure maple syrup
1/4 cup refined coconut oil
1 teaspoon pure vanilla extract
Pinch sea salt
Equipment Needed
Instant Pot


Combine coconut cream, maple syrup, and coconut oil in the Instant Pot on Sauté mode at Normal heat. Whisk until smooth as the coconut oil and coconut cream and melt and bring to a boil. Let boil for 15 minutes, stirring occasionally, then turn Instant Pot off.
Stir in pure vanilla extract and pinch of sea salt. Let cool slightly then transfer to airtight container.

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