Over the course of the last 16 years of being married to my husband, I have come to the conclusion that tamales are a pretty big deal in his family.

Mexican Tamales
The traditional Mexican tamale filled with beans and cheese, some with potatoes, mole and cheese, and steamed in your Instant Pot in 30 minutes!


Bean and cheese filling
1 C. prepared Peruano beans (or, substitute pinto beans)
8 oz pepper jack cheese, cut into slices 1/2" x 4" by 1/4" thick
Potato, Cheese & Mole filling
2 russet potatoes, mashed
1 tsp sea salt
1 C. red mole (recipe linked above)
8 oz pepper jack cheese, cut into slices 1/2" x 4" by 1/4" thick
Tamale dough
3 C. masa (we use Maseca brand)
1 C. coconut oil
1 tsp baking powder
2 1/4 C. chicken stock
1 tsp salt or more to taste
For the Tamales
1 pack Corn Husks (preferably those that are cleaned)


To make the beans: place 1 C. of rinsed, dry beans in your instant pot with 5 C. water. Place the lid on the Instant Pot, close the valve and allow to cook on high (manual) for 45 minutes. Allow the pressure to release naturally for 10 minutes then do a quick release. Drain and keep the water - place the beans in your high quality blender with 1 tsp salt, and gradually add a little water at a time so that they blend into a nice consistency - not too thick but not thin. Set them to the side in a large bowl.
To make the potato and red mole mixture: skin 2 large russet potatoes - cut in half and place on the steamer rack in your Instant Pot. Add 1/2 C. water and place the lid on the pot. Close the valve. Set the pot for 10 minutes on high (manual). Release the pressure, remove the potatoes and coarsely mash. Add salt and set aside.
Fill up a clean sink with cold water to the halfway point and place the corn husks in the water. Place a heavy plate atop the husks so as to keep them submerged.
While the husks are soaking, grab a large bowl and mix the masa - gently mix with your hands to form a thick, moist dough. If using coconut oil instead of vegetable oil, melt before measuring.
Prepare all of your items for assembling tamales.
First, ensure your Instant Pot is cleaned out. Add 1 - 1 1/2 C. water (enough to reach the trivet). Then, place the trivet inside, and line a large piece of foil on the trivet to allow your tamales a resting area.
On your counter, place the dough, the fillings (bean/sliced cheese and potato, mole and cheese) near to allow you to assemble easier. Place a clean kitchen towel on your counter, and pick up the husks out of the sink. Shake off the water and lay them on the dish towel.
Start assembling the tamales
For the bean and cheese, grab a husk, spread out the dough, and top with a spoon or two of beans. Spread out evenly, then top with a piece of cheese. Wrap from left to center, right over center, and close up the bottom.
For the potato tamales, grab a husk, spread out the dough and top with a spoon or two of coarsely mashed potatoes. Top with a spoon or two of red mole, then a piece of cheese, and fold the tamale over. Left over center, right over center and then the bottom up.
Set all your tamales on a plate until you have completed 17 (that's the max that fit in my pressure cooker!) and then stack them upright in the Instant Pot, on top of the foil-lined trivet.
Your Instant Pot should have water (you added earlier). Place the tamales in the pot, open end of the tamales "up", and place the lid on the Instant Pot. My instant pot fits 17 tamales.
Close the valve, and set the Instant Pot to 27 minutes on high (manual).
Allow the pot time to come to pressure, then watch the clock on the front count "down". After the pot beeps, allow the pressure to release manually for 10 minutes. Then remove the lid.
The tamales will be soft - but will firm up over the next 5-10 minutes as more air circulates around the inside of the pot.
Remove them carefully and lay them in a baking dish - keep them covered until you are ready to eat them

If you are looking to freeze them, you can cook first, then place in strong freezer bags (quart or larger) to freeze. To reheat, remove and wrap in a damp paper towel for 30-40 seconds with the husk on.

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel