Loaded Cauliflower (low carb, keto)
Try this healthy loaded cauliflower casserole. Made with butter, sour cream, chives, cheddar cheese and bacon, it’s the ultimate in low carb comfort food! You can see that cauliflower can be used for almost any dish. But you, my low carb friends, already know this. You’ve been cauliflower ninjas for years!
EACH SERVING OF THIS LOADED CAULIFLOWER MASH HAS 3 NET CARBS.
Low carb loaded cauliflower with sour cream, chives, cheddar cheese and bacon. Keto.
Loaded Cauliflower (low carb, keto)
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
This loaded cauliflower, made with butter, sour cream, chives, cheddar cheese and bacon, is the ultimate in low carb comfort food!
Servings:
6
people
Calories: 199 kcal
Ingredients
1 pound cauliflower florettes
4 ounces sour cream
1 cup grated cheddar cheese
2 slices cooked bacon crumbled
2 tablespoons snipped chives
3 tablespoons butter
1/4 teaspoon garlic powder
salt and pepper to taste
Instructions
- Cut the cauliflower into florettes and add them to a microwave safe bowl. Add 2 tablespoons of water and cover with cling film. Microwave for 5-8 minutes, depending on your microwave, until completely cooked and tender. Drain the excess water and let sit uncovered for a minute or two. (Alternately, steam your cauliflower the conventional way. You may need to squeeze a little water out of the cauliflower after cooking.)
- Read full recipes here >> lowcarbmaven.com/loaded-cauliflower-low-carb-keto/