3 Ingredient Keto Peanut Butter Cookies Recipe


All of these taste really good with very little difference.  You use whichever one you like best in this recipe.  Please note, stevia tends to leave a bad aftertaste for some.  Splenda has no aftertaste but it does have maltodextrin in it.  You have to decide which is best for you. We’ve also made this recipe with different types of peanut butter too.  Believe it or not, the peanut butter also makes a difference in the outcome of this recipe.  Be sure to use a natural peanut butter than doesn’t have sugar.



I’m always experimenting in the kitchen with Keto recipes.  Today, I attempted to make this recipe with absolutely NO SUGAR at all!  Here’s what I did. I used 1 cup of peanut butter, 1 egg, and 1 tbsp of Egg White Protein.  I mixed all the ingredients together, rolled them into balls, pressed them into cookies just like the directions state above and baked them for 15 minutes.  I found that I needed to bake them for a few minutes longer.  More like 18 minutes in my oven.  They were DELICIOUS!!!!

The texture of this NO SUGAR Peanut Butter cookie was way different.  You know how shortbread cookie tastes right?  It’s kinda crumbly but when it’s in your mouth it kinda melts like butter?  Well, this recipe has that exact type texture!  It’s definitely crumbly so you need to make sure to make these cookies small than usual.  If you tried to make a large cookie and picked it up, it would definitely break apart.  I make them just a tad bigger than quarter size and they just melt in your mouth!  They still taste a bit sweet too even without the sugar substitutes.  

3 Ingredient Keto Peanut Butter Cookies Recipe


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Prep time
5 mins
Cook time
12 mins
Total time
17 mins

Serves: 15

Ingredients

1 large egg
1 cup peanut butter
½ cup Truvia or Stevia

Instructions

  1. Preheat the oven to 350 degrees.
  2. In a medium size bowl, add all the ingredients in a bowl and mix them all together until it's well combined.
  3. Roll the dough into 1 inch balls using a scoop or your hands.
  4. Place the balls of dough on a cookie sheet lined with parchment paper or a silicone baking mat.
  5. Tip: Those silicone baking mats are amazing! Cookies are evenly cooked and the cookie crust comes out perfect every single time! If you don't have any, I highly recommend ordering this Silicone Baking Mat Set on Amazon. It's money well spent!
  6. Read full recipes here >> isavea2z.com/3-ingredient-keto-peanut-butter-cookies-recipe/


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